Thai App Center ขอแนะนำ Stay hydrated for a healthy long life!
Amazing health benefits of drinking water:
- Water helps improve physical performance
- Improves brain function
- Helps with weight loss
- Fresher and youthful skin
Doctors recommend that we drink at least 64 oz (approximately 8 cups) of water everyday. In our busy lives, we often forget to drink water. With years of neglect, we don’t even remember how hydrated body feels like, and begin to treat dehydration as the new normal.
It’s time to fix it with Kwench!
Kwench helps you stay hydrated by intelligently reminding you to drink water through the day. Based on your body composition, age and climate, we recommend you the optimum amount of water to drink every day.